Bawo ni Acupuncture le ṣe iranlọwọ Didun irora Orunkun

Fun awọn ẹni-kọọkan ti o niiṣe pẹlu awọn aami aiṣan irora orokun lati ipalara ati / tabi arthritis, le ṣafikun acupuncture ati / tabi eto itọju elekitiroacupuncture ṣe iranlọwọ ni iderun irora ati iṣakoso?

Acupuncture Fun Irora Orunkun

Acupuncture pẹlu fifi awọn abere tinrin sinu awọ ara ni awọn acupoint kan pato lori ara. O da lori ipilẹ pe awọn abẹrẹ naa tun mu sisan agbara ti ara pada lati mu ṣiṣẹ ati igbelaruge iwosan, yọkuro irora, ati iranlọwọ fun ara ni isinmi.

• Acupuncture le ṣe iranlọwọ lati koju ọpọlọpọ awọn ipo ilera, pẹlu irora orokun ti o fa nipasẹ arthritis tabi ipalara.
• Ti o da lori iru ati idibajẹ irora, awọn itọju le ṣe iranlọwọ lati dinku irora fun awọn ọjọ tabi awọn ọsẹ.
• Acupuncture ni igbagbogbo lo bi itọju ailera - itọju ni afikun si itọju miiran tabi awọn ilana itọju ailera bii ifọwọra ati chiropractic.

Awọn anfani Acupuncture

Ìrora orokun ti o ṣẹlẹ nipasẹ osteoarthritis tabi ipalara le dinku irọrun, iṣipopada, ati didara igbesi aye. Acupuncture le ṣe iranlọwọ lati pese iderun.

Nigbati a ba gbe awọn abẹrẹ acupuncture sori ara, a fi ami kan ranṣẹ pẹlu ọpa ẹhin si ọpọlọ, eyiti o fa itusilẹ ti endorphins / homonu irora. Awọn oniwadi iṣoogun gbagbọ pe eyi ṣe iranlọwọ lati dinku irora. (Qian-Qian Li et al., 2013) Acupuncture tun ṣe iranlọwọ lati dinku iṣelọpọ ti cortisol, homonu ti o ṣe iranlọwọ lati ṣakoso iredodo. (Qian-Qian Li et al., 2013) Pẹlu awọn ifarabalẹ irora ti o dinku ati ipalara diẹ lẹhin awọn itọju acupuncture, iṣẹ ikunkun ati iṣipopada le dara si.

• Awọn ifosiwewe oriṣiriṣi ṣe ipa ninu iderun irora ti o ni iriri lati acupuncture. Diẹ ninu awọn ẹri ni imọran pe awọn ireti ẹni kọọkan le ni ipa awọn esi ti itọju acupuncture. (Stephanie L. Prady et al., Ọdun 2015)
• Awọn oniwadi n ṣe ayẹwo lọwọlọwọ boya ireti pe acupuncture jẹ anfani ti o ṣe alabapin si abajade to dara julọ lẹhin itọju. (Zuoqin Yang et al., 2021)
• Ni ọdun 2019, a ṣe iṣeduro acupuncture ni itọju osteoarthritis orokun ni Ile-ẹkọ giga ti Ilu Amẹrika ti Rheumatology/Arthritis Foundation fun ọwọ, ibadi, ati iṣakoso irora osteoarthritis ikun. (Sharon L. Kolasinski ati al., 2020)

Research

• Awọn ijinlẹ ile-iwosan oriṣiriṣi ṣe atilẹyin agbara acupuncture lati ṣe iranlọwọ ni iderun irora orokun ati iṣakoso.
• Iwadi kan rii pe acupuncture ṣe iranlọwọ lati ṣakoso awọn ipo oriṣiriṣi ti o fa irora onibaje. (Andrew J. Vickers et al., Ọdun 2012)
• Atunyẹwo ijinle sayensi ṣe ayẹwo awọn iwadi iṣaaju lori awọn iṣeduro iṣakoso irora lẹhin abẹ-abẹ orokun ati pe o ri ẹri atilẹyin pe awọn itọju naa ṣe idaduro ati dinku lilo awọn oogun fun irora irora lẹhin-abẹ-abẹ. (Dario Tedesco ati al., Ọdun 2017)

Osteoarthritis

• Atunwo eto ti a ṣe ayẹwo awọn iwadi iṣakoso ti a ti sọtọ lati pinnu boya tabi kii ṣe acupuncture dinku irora ati ilọsiwaju iṣẹ-ṣiṣe apapọ ni awọn ẹni-kọọkan pẹlu irora osteoarthritis onibaje. (Xianfeng Lin et al., Ọdun 2016)
• Olukuluku gba awọn akoko acupuncture mẹfa si mẹtalelogun osẹ fun ọsẹ mẹta si 36.
• Onínọmbà pinnu pe acupuncture le mu ilọsiwaju kukuru ati iṣẹ-ṣiṣe ti ara igba pipẹ ati iṣipopada ati pese titi di ọsẹ 13 ti iderun irora ni awọn ẹni-kọọkan pẹlu irora orokun onibaje ti o fa nipasẹ osteoarthritis.

rheumatoid Àgì

• Arthritis Rheumatoid jẹ arun onibaje ti o ni ipa lori awọn isẹpo, pẹlu isẹpo orokun, nfa irora ati lile.
• Acupuncture jẹ anfani ni atọju rheumatoid arthritis/RA.
• Atunwo kan rii pe acupuncture nikan ati ni apapo pẹlu awọn ọna itọju miiran ni anfani awọn ẹni-kọọkan pẹlu RA. (Pei-Chi, Chou Heng-Yi Chu 2018)
• Acupuncture ni a gbagbọ lati ni egboogi-iredodo ati awọn ipa ẹda ara lati ṣe iranlọwọ lati ṣakoso iṣẹ eto ajẹsara.

Irora Orunkun Onibaje

• Awọn ipo pupọ ati awọn ipalara le fa irora orokun onibaje, ṣiṣe iṣipopada nira.
• Awọn ẹni-kọọkan ti o ni irora apapọ nigbagbogbo yipada si awọn itọju ailera fun iṣakoso iderun irora, pẹlu acupuncture jẹ ọkan ninu awọn ilana ti o gbajumo. (Michael Frass et al., Ọdun 2012)
• Iwadi kan fihan awọn ilọsiwaju ti o niwọnwọn ni iderun irora ni awọn ọsẹ 12. (Rana S. Hinman et al., Ọdun 2014)
• Acupuncture yorisi awọn ilọsiwaju iwonba ni arinbo ati iṣẹ ni awọn ọsẹ 12.

Abo

• Acupuncture ni a ka ni ailewu nigbati o ba nṣakoso nipasẹ oṣiṣẹ ikẹkọ, alamọdaju iwe-aṣẹ.
• Awọn ilolu diẹ ni a ti royin lati lilo acupuncture. (Ile-iṣẹ Orilẹ-ede fun Ibaramu ati Ilera Iṣọkan. 2022)

Awọn igbelaruge ẹgbẹ

• Awọn ipa ẹgbẹ le pẹlu ọgbẹ, ọgbẹ, tabi ẹjẹ ni aaye ti ifibọ abẹrẹ ati dizziness.
• Awọn ipa ẹgbẹ ti ko wọpọ pẹlu daku, irora pọ si, ati ríru. (Ile-iwe Iṣoogun Harvard. Ọdun 2023)
• Nṣiṣẹ pẹlu iwe-aṣẹ, oniṣẹ acupuncture ọjọgbọn le dinku eewu ti awọn ipa ẹgbẹ ti aifẹ ati awọn ilolu.

orisi

Awọn aṣayan acupuncture miiran ti o le funni ni:

Electroacupuncture

• Fọọmu ti a ṣe atunṣe ti acupuncture nibiti lọwọlọwọ itanna kekere kan kọja nipasẹ awọn abẹrẹ, n pese itunsi afikun si awọn acupoints.
• Ninu iwadi iwadi kan, awọn ẹni-kọọkan pẹlu osteoarthritis orokun royin awọn ilọsiwaju pataki ninu irora wọn, lile, ati iṣẹ ti ara lẹhin itọju electroacupuncture. (Ziyong Ju et al., Ọdun 2015)

Amudani

• Auricular tabi eti acupuncture ṣiṣẹ lori awọn acupoints ni eti ti o baamu si awọn ẹya oriṣiriṣi ti ara.
• Atunyẹwo iwadi ṣe itupalẹ ọpọlọpọ awọn iwadi lori acupuncture auricular fun iderun irora ati pe o le pese iderun laarin awọn wakati 48 ti irora ibẹrẹ. (M. Murakami ati al., 2017)

Oju ogun Acupuncture

• Awọn ologun ati awọn ohun elo ilera oniwosan lo ọna alailẹgbẹ ti acupuncture auricular fun iṣakoso irora.
• Awọn ijinlẹ fihan pe o munadoko ni fifun irora irora lẹsẹkẹsẹ, ṣugbọn iwadi diẹ sii jẹ pataki lati pinnu imudara irora igba pipẹ. (Anna Denee Montgomery, Ronovan Ottenbacher 2020)

ṣaaju ki o to gbiyanju acupuncture, Kan si alamọja ilera kan fun itọnisọna, bi o ṣe le ṣepọ pẹlu awọn itọju ailera miiran ati awọn atunṣe igbesi aye.

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Bibori ohun ACL ipalara

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