Ṣiṣakoso Irora Sciatica pẹlu Acupuncture: Ohun ti O Nilo lati Mọ

Fun awọn ẹni-kọọkan ti n ṣakiyesi acupuncture fun iderun sciatica ati iṣakoso, le mọ bi o ṣe n ṣiṣẹ ati kini lati reti lakoko igba kan iranlọwọ ni ṣiṣe ipinnu naa?

Acupuncture Sciatica Akoko Itọju

Acupuncture fun sciatica jẹ ailewu ati itọju iṣoogun ti o munadoko lati ṣe iranlọwọ ati ṣakoso awọn aami aisan irora. Awọn ijinlẹ daba pe o munadoko bi awọn ilana itọju miiran ati pe o fa awọn ipa ẹgbẹ diẹ. (Zhihui Zhang et al., 2023) Awọn igbohunsafẹfẹ ti acupuncture lati ṣe iyipada irora sciatica da lori idibajẹ ti ipo ati ipalara, ṣugbọn ọpọlọpọ awọn iroyin ilọsiwaju laarin ọsẹ meji si mẹta. (Fang-Ting Yu ati al., 2022)

Gbigbe abẹrẹ

• Awọn iṣoro iṣọn-ẹjẹ le fa agbara ti ara lati duro ni ọkan tabi diẹ ẹ sii awọn meridians / awọn ikanni, ti o fa si irora ni ati ni ayika agbegbe agbegbe. (Wei-Bo Zhang et al., 2018)
• Ibi-afẹde ti acupuncture ni lati mu pada san kaakiri ti o dara julọ nipasẹ didari awọn aaye kan pato ninu ara ti a pe ni acupoints.
• Tinrin, awọn abẹrẹ alaileto nfa awọn acupoints lati mu awọn agbara imularada ti ara ṣiṣẹ ati mu irora kuro. (Heming Zhu 2014)
• Diẹ ninu awọn oṣiṣẹ lo itanna-ẹrọ – onirẹlẹ, itanna kekere ti wa ni lilo si awọn abere ati ki o kọja nipasẹ awọn tissues lati mu eto aifọkanbalẹ ṣiṣẹ. (Ruixin Zhang et al., Ọdun 2014)

Acupoints

Itọju acupuncture sciatica jẹ pẹlu awọn acupoints kan pato lẹgbẹẹ àpòòtọ ati gallbladder meridians.

Àpòòtọ Meridian - BL

Àpòòtọ meridian/BL nṣiṣẹ ni isalẹ ẹhin pẹlu ọpa ẹhin, ibadi, ati awọn ẹsẹ. Awọn acupoints laarin meridian fun sciatica pẹlu: (Fang-Ting Yu ati al., 2022)

• BL 23 -Shenshu - Ipo lori ẹhin isalẹ, nitosi kidinrin.
• BL 25 - Dachangshu - Ipo lori isalẹ.
• BL 36 – Chengfu – Ipo lori ẹhin itan, o kan ni isalẹ awọn buttocks.
• BL 40 - Weizhong - Ipo sile awọn orokun.

Gallbladder Meridian – GB

Gallbladder Meridian/GB nṣiṣẹ lẹgbẹẹ awọn ẹgbẹ lati igun oju si ika ẹsẹ Pinky. (Thomas Perreault et al., 2021Awọn acupoints fun sciatica laarin meridian yii pẹlu: (Zhihui Zhang et al., 2023)

• GB 30 – Huantiao – Ipo lori pada, ibi ti awọn buttocks pade awọn ibadi.
• GB 34 - Yanglingquan - Ipo ni ita ti ẹsẹ, labẹ orokun.
• GB 33 – Xiyangguan – Location ita si orokun, lori ẹgbẹ.

Awọn acupoints ti o ni itara ninu awọn meridians wọnyi nmu sisan ẹjẹ pọ si agbegbe, dinku igbona, ati tu awọn endorphins silẹ ati awọn neurochemicals miiran ti o ni irora lati yọkuro awọn aami aisan. (Ningcen Li et al., 2021) Awọn acupoints pato yatọ si da lori awọn aami aisan ati idi root. (Tiaw-Kee Lim et al., 2018)

Apeere Alaisan

An apẹẹrẹ ti igba itọju acupuncture sciatica: Alaisan ti o ni irora iyaworan ti o duro ni ẹhin ati ẹgbẹ ti ẹsẹ. Itọju deede ni awọn atẹle wọnyi:

• Acupuncturist naa lọ daradara lori itan-akọọlẹ iṣoogun ti alaisan ati awọn ami aisan ati pe o ni aaye alaisan si ibiti irora naa wa.
• Lẹhinna, wọn tẹ lori ati ni ayika agbegbe lati wa ibi ti irora naa buru si ati dinku, sisọ pẹlu alaisan bi wọn ti nlọ.
• Ti o da lori aaye ati iwuwo, wọn le bẹrẹ gbigbe awọn abẹrẹ ni ẹhin isalẹ, ni idojukọ aaye ti ipalara naa.
• Nigba miiran, sacrum naa ni ipa, nitorinaa acupuncturist yoo gbe awọn abere sori awọn acupoints wọnyẹn.
• Lẹhinna wọn lọ si ẹhin ẹsẹ ati fi awọn abere sii.
• Awọn abere naa wa ni idaduro fun awọn iṣẹju 20-30.
• Acupuncturist kuro ni yara tabi agbegbe itọju ṣugbọn nigbagbogbo ṣayẹwo ni.
• Alaisan naa le ni itara, tingling, tabi iwuwo kekere, eyiti o jẹ idahun deede. Eyi ni ibiti awọn alaisan ṣe ijabọ ipa ifọkanbalẹ. (Shilpadevi Patil et al., Ọdun 2016)
• A ti yọ awọn abere kuro daradara.
• Alaisan le ni ifọkanbalẹ jinna ati pe yoo gba imọran lati dide laiyara lati yago fun dizziness.
• O le jẹ ọgbẹ, pupa, tabi ọgbẹ ni aaye fifi sii abẹrẹ, eyiti o jẹ deede ati pe o yẹ ki o yanju ni kiakia.
• Alaisan naa yoo fun ni awọn iṣeduro lati yago fun iṣẹ ṣiṣe ti o nira, mimu omi mimu daradara, ati ṣiṣe awọn isan pẹlẹ.

Awọn anfani Acupuncture

Acupuncture ti han lati jẹ itọju ailera fun iderun irora ati iṣakoso. Awọn anfani ti acupuncture:

Mu iṣesi lọ

• Acupuncture nmu sisan ẹjẹ pọ si, eyiti o jẹun awọn iṣan ti o bajẹ tabi ti o binu ati ṣe igbega iwosan.
• Eyi ṣe iranlọwọ lati yọkuro awọn aami aisan sciatica, bii numbness, tingling, ati irora. (Song-Yi Kim et al., 2016)

Awọn idasilẹ Endorphins

• Acupuncture nfa ifasilẹ awọn endorphins ati awọn kemikali miiran ti o ni irora ti o ni irora, eyiti o ṣe iranlọwọ fun irora irora. (Shilpadevi Patil et al., Ọdun 2016)

Ṣe atunṣe Eto aifọkanbalẹ naa

• Acupuncture ṣe atunṣe awọn idahun aanu ati parasympathetic, eyiti o dinku wahala, ẹdọfu, ati irora. (Xin Ma et al., 2022)

Sinmi Awọn iṣan

• Irora aifọkanbalẹ nigbagbogbo tẹle ẹdọfu iṣan ati spasms.
• Acupuncture ṣe isinmi awọn iṣan to muna, dinku titẹ ati pese iderun. (Zhihui Zhang et al., 2023)

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Lati Awọn aami aisan si Awọn ojutu

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