Nini alafia Chiropractic ati Ilera

Nigbati awọn eniyan kọọkan ba ronu nipa ilera ati ilera, wọn nigbagbogbo ronu nipa ayẹwo pẹlu dokita wọn. Sibẹsibẹ, itọju ilera pẹlu chiropractic jẹ diẹ sii ti nṣiṣe lọwọ. Chiropractic focuses on keeping the body functioning properly and allowing its natural healing properties to activate and do its job. Chiropractic checks to ensure the spine is correctly aligned and correct any subluxation/misalignment before pain occurs. Pain is one of the body’s warnings that something is wrong. Chiropractic wellness care aims to catch and correct any issues before it becomes a problem, keeping the central nervous system in top form, increasing the immune system’s strength, making the body healthier.

Chiropractic Mu Ni Nini alafia ati Awọn ipele Ilera

Ipele ipilẹ ti ara ti ilera le ni ilọsiwaju. Individuals can feel that they are fulfilling their responsibilities and maintaining health by engaging in physical exercise and eating a healthy diet. It is believed that lifestyle is largely the extent of an individual’s ability to maintain their health, without realizing that optimal wellness and health can be increased through chiropractic, the ideal supplement to a healthy life. Chiropractic improves body process functions by:

• Ilọ kaakiri.
• Ṣiṣe imudara detoxification.
• Iwontunwonsi pinpin awọn homonu ati awọn ounjẹ.
• Ti n ṣatunṣe iwọn didun ọkan.
• Soothing awọn aifọkanbalẹ eto.
• Alekun arinbo.
• Irora ti o dinku.
• Didara diẹ.

Chiropractic serves as supportive treatment to other types of therapeutic care like physical therapy and massage therapy.

Ṣe ilọsiwaju Iṣe Ti ara

A chiropractor will recommend adjustments, manual muscle manipulation, tissue manipulation, and massage customized for the body’s needs, focusing specifically on long-term realignment. A variety of treatments help to improve the body’s structure, alignment, and energy flow. Chiropractic ṣe iyatọ nla ni:

• ìfaradà
• Explosiveness
• ni irọrun
• iyara
• arinbo
• Adaṣe

Chiropractic tun:

• Realigns isẹpo ati egungun.
• Decompresses awọn ara.
• Tu awọn iṣan, awọn tendoni, ati awọn ligamenti silẹ.
• Detoxifies awọn agbegbe stagnant ti ara.

Chiropractic is the perfect supplement to increasing performance, wellness, and health by increasing the health and alignment of the physical body and energy flow. 

Ṣe ilọsiwaju ilera ọpọlọ

Chiropractic tun ṣe anfani ilera ọpọlọ. The mind is controlled by the central nervous system or CNS and is directly affected by chiropractic treatment. With hands-on manipulation, adjustments, or traction, bones and joints move back toward optimal alignment, causing the nervous system’s structure to move toward optimal capacity and efficiency. Nerve channels and bundles can become decompressed, bruised, and pinched. The flow of electrical impulses is regulated within the body through the nervous system. Cognitive performance becomes enhanced from the improvement in communication across the central and peripheral nervous systems. Iṣẹ iṣe ọpọlọ tun jẹ atilẹyin nipasẹ iyara ti omi cerebrospinal/CSF. Omi cerebrospinal nmu egbin ati majele kuro ninu ọpọlọ ati pese fun ọpọlọ pẹlu atẹgun ati awọn ounjẹ. CSF iṣan omi ọpọlọ lẹhin atunṣe chiropractic.  

Ṣe ilọsiwaju Iṣẹ Eto Ajẹsara

Chiropractic ṣe ilọsiwaju iṣẹ eto ajẹsara nipasẹ jijẹ sisan agbara, sisan ẹjẹ, ati iṣan omi iṣan. Itọju n koju ipofo ti n gba ara laaye lati wẹ awọn majele ati egbin ti o ṣajọpọ ninu awọn isẹpo, awọn ara, ati awọn ara ti o sunmọ. Chiropractic n ṣalaye awọn agbegbe ti ara ti a ti fisinuirindigbindigbin, fifun pa, wahala, ati pin nitori aiṣedeede, aini iṣẹ ṣiṣe ti ara / adaṣe, tabi lile ati ipalara. Eyi ngbanilaaye ṣiṣan ti omi-ara ati awọn sẹẹli ẹjẹ funfun lati ṣe ilana awọn agbegbe ti o le ti nira tẹlẹ lati wọle si. Eyi ṣe iranlọwọ lati mu agbara eto ajẹsara pọ si lati koju ikolu.

Ara Tiwqn

Gba orun-oorun

Orun ni kan to lagbara eleto ti awọn iṣẹ eto ajẹsara ati ki o nṣiṣẹ lati mu awọn eto adaṣe adaṣe. Nigbati ara ko ba ni oorun oorun to peye, o di ifaragba si ọpọlọpọ awọn aṣoju ajakalẹ-arun. Oorun oorun n ṣe irẹwẹsi ara ti o jẹ ki o ṣoro lati gba pada lati kokoro arun tabi kokoro arun. Nigbati ara ba sùn, o lo akoko lati mu eto ajẹsara lagbara ati gbe awọn sẹẹli T si awọn apa inu omi-ara. Iwọnyi jẹ awọn ohun elo ti eto ajẹsara ti o ni iduro fun sisẹ awọn nkan ipalara. Awọn sẹẹli T ṣe agbejade awọn cytokines ti a mu ṣiṣẹ nigbati igbona ba wa ninu ara tabi labẹ aapọn. Oorun aipe nfa iṣelọpọ cytokine dinku, nfa ibajẹ si eto ajẹsara.

jo

Besedovsky, Luciana et al. “Sleep and immune function.” Pflugers Archiv: European journal of physiology vol. 463,1 (2012): 121-37. doi:10.1007/s00424-011-1044-0

Goncalves, Guillaume et al. “Effect of chiropractic treatment on primary or early secondary prevention: a systematic review with a pedagogic approach.” Chiropractic & manual therapies vol. 26 10. 5 Apr. 2018, doi:10.1186/s12998-018-0179-x

Iben, Axén, et al. “Abojuto itọju Chiropractic – kini tuntun? Atunyẹwo eleto ti awọn iwe-iwe. ” Chiropractic & awọn itọju afọwọṣe vol. 27 63. 21 Oṣu kọkanla, ọdun 2019, doi:10.1186/s12998-019-0283-6

Vining, Robert et al. “Effects of Chiropractic Care on Strength, Balance, and Endurance in Active-Duty U.S. Military Personnel with Low Back Pain: A Randomized Controlled Trial.” Journal of alternative and complementary medicine (New York, N.Y.) vol. 26,7 (2020): 592-601. doi:10.1089/acm.2020.0107