Ọpọlọ ati ara nilo awọn eroja macro ti o pẹlu awọn carbohydrates, awọn ọra, ati amuaradagba ni iye ti o tọ lati fun ara ni agbara.… Ka siwaju
Saladi ti o ni itẹlọrun jẹ ọna nla lati gba awọn eso ati ẹfọ diẹ sii ti o ga ni awọn vitamin, awọn ohun alumọni, ati okun. A… Ka siwaju
https://youtu.be/KycSD7EzmpM?t=1042 Introduction Dr. Jimenez, D.C., presents how to find the right diet for cardiometabolic syndrome in this 2-part series. Many… Ka siwaju
https://youtu.be/KycSD7EzmpM Introduction Dr. Jimenez, D.C., presents how to find the best diet approach to hypertension and cardiometabolic risk factors in… Ka siwaju
Ni ayika 60% ti awọn ẹni-kọọkan ni ipo ti o ṣẹlẹ nipasẹ tabi idiju nipasẹ iredodo onibaje. Ara n ṣe pẹlu iredodo nla,… Ka siwaju
Ounjẹ jẹ bi ara ṣe nlo ounjẹ ti o jẹ. Ounjẹ jẹ ipa kan ninu irora irora; awọn ihuwasi igbesi aye le ni ipa bi… Ka siwaju
Spondylitis Anti-Inflammation Diet: Awọn ẹni-kọọkan ti o ni ipo irora ẹhin onibaje le ni iṣeduro lati ni meji tabi diẹ ẹ sii vertebrae… Ka siwaju
Ounjẹ ti o ni ilera ati ounjẹ to dara jẹ pataki fun ilera gbogbogbo ati ilera ti ara. Ounjẹ ti ko tọ le yorisi… Ka siwaju
There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt healthy bone growth. There… Ka siwaju
Awọn antioxidants bi resveratrol, lycopene, Vitamin C, ati Vitamin E ni a le rii ni ọpọlọpọ awọn ounjẹ. Sibẹsibẹ, ọkan ninu julọ julọ ... Ka siwaju